This May, choose 140 or 300 miles. Get on your bike and start riding! Will you Pump Up Your Lungs?

Welcome to Asthma UK and the British Lung Foundation's brand new FREE virtual challenge.

This May, we've got the perfect reason to hit the road! Whether you’re looking to pedal to your happy place or feel the burn, Pump Up Your Lungs is the ride for you.

We’re challenging you to pick your distance, put in the miles and raise some funds to support our work.

Ride solo or sign up as a cycling team and combine your fundraising - either way, you’ll be doing your bit for healthy lungs.

What are you waiting for? Lets go!

Raised so far


Our goal


Miles Cycled


How to Sign Up

Why cycle?

Pedal for Prizes


Raise £100 and you’ll be rewarded with a bespoke Pump Up Your Lungs medal


You can never have enough jerseys, right? Raise £300 for a limited edition #TeamBreathe jersey!

Digital Badges

Along the way, make sure to rack up all ten digital badges, you wouldn’t want to miss out on any would you?

Time left to Pump Up Your Lungs!

Meet the Peloton!


Got any questions? Head over to our FAQs page to find your answers.